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Creamy Chicken, Zucchini & Mushroom Fusilli
New
Kid Friendly
Climate Superstar
Creamy Chicken, Zucchini & Mushroom Fusilli

with Basil Pesto & Parmesan

Difficulty: 1/3
Italian

You can never really go wrong with little fusilli, especially when it is paired with some tasty ingredients, such as chicken, mushrooms, zucchini, garlic, basil pesto and Parmesan!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Frying Pan
Saucepan

Tags

Quick
Quick Prep
Kid Friendly
Over 30g protein
New
Climate Superstar
SEO
Ingredients
Olive oil

Olive oil

Fusilli

Fusilli

1 packet

Zucchini

Zucchini

1

Garlic

Garlic

2 clove

Sliced mushrooms

Sliced mushrooms

1 packet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Thickened cream

Thickened cream

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Basil pesto

Basil pesto

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Parmesan cheese

Parmesan cheese

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Boil the kettle. Heat a large saucepan over high heat with a pinch of salt. Add boiled water to saucepan. • Cook fusilli in the boiling water until ‘al dente’, 12 minutes. Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). • Drain and return pasta to saucepan.

2
2

• Meanwhile, grate zucchini. Finely chop garlic. Cut chicken breast into 2cm chunks. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook mushrooms and chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add garlic, garlic & herb seasoning and zucchini and cook until fragrant, 1-2 minutes. Little cooks: Under adult supervision, older kids can help grate the zucchini.

3
3

• Reduce heat to medium and add thickened cream, vegetable stock powder and the reserved pasta water, simmer until slightly thickened, 1-2 minutes. • Add basil pesto, fusilli and baby spinach leaves. Stir to combine and season to taste. TIP: Add a splash more pasta water if the sauce looks too thick.

4
4

• Divide creamy zucchini, chicken and mushroom fusilli between bowls. • Sprinkle over Parmesan to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the Parmesan!

Nutrition per serving

3795

kJ

Energy (kJ)

38.4

g

Fat

14.1

g

of which saturates

76.6

g

Carbohydrate

9.1

g

of which sugars

58.7

g

Protein

1271

mg

Sodium

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