with Buttery Rice & Parsley
Team buttery rice with herby, Dijon-spiked chicken and cannellini beans for a flavour combo you didn't know you needed. Not only will you have it plated up in 4 easy steps, it's super speedy and super tasty!
Allergens
Utensils
Tags
Basmati rice
1 packet
Chicken breast
330 g
Vegetable stock pot
1 sachet
Herb & mushroom seasoning
1 sachet
Thickened cream
1 packet
Lemon
1
Sliced mushrooms
1 packet
Baby spinach leaves
1 packet
Cannellini beans
1 packet
Dijon mustard
1 packet
Parsley
1 packet
• Boil the kettle. Half-fill a medium saucepan with the boiling water.
• Add basmati rice and a pinch of salt and cook, uncovered, over high heat until
tender, 12 minutes.
• Drain, add the butter and stir to combine.
• Meanwhile, drain and rinse half the cannellini beans. Slice lemon into wedges.
• Cut chicken breast into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook mushrooms, until browned and softened, 6-8 minutes. Reduce heat to medium-high, then add chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.
TIP: Chicken is cooked through when it's no longer pink inside.
• Reduce heat to medium, then add herb & mushroom seasoning and cook until fragrant, 1 minute.
• Add cannellini beans, thickened cream, Dijon mustard, stock concentrate and a splash of water, then cook until slightly reduced, 2-3 minutes.
• Remove pan from heat, add a squeeze of lemon juice and baby spinach leavesand stir until wilted.
• Divide buttery rice between bowls.
• Top with chicken, mushroom and white bean casserole. Tear over parsley.
• Serve with remaining lemon wedges. Enjoy!
798
kcal
Calories
3340
kJ
Energy (kJ)
20.1
g
Fat
10.8
g
of which saturates
86
g
Carbohydrate
6.8
g
of which sugars
20.5
g
Dietary Fibre
58
g
Protein
0
mg
Cholesterol
1250
mg
Sodium
with Buttery Rice & Parsley