with Corn Salsa & Sour Cream
Allergens
Tags
Baby spinach leaves
1 packet
Black beans
1 packet
Carrot
1
Celery
1
Cheddar cheese
1 packet
Coriander
1 packet
Sweetcorn
1 tin
Garlic
2
Light Sour Cream
1 packet
Mexican Fiesta spice blend
1 sachet
Mini flour tortillas
6
Red onion
1
Tomato paste
1 packet
Tomato
1
Beef mince
250 g
• Preheat oven to 200°C/180°C fan-forced. • Cut mini flour tortillas into wedges. Slice red onion in half. Thinly slice 1/2 the onion, then finely chop the remainder. Finely chop celery and garlic. Drain and rinse half the black beans. Drain sweetcorn. Grate carrot. Set aside. • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. Scrunch sliced onion in your hands, then add to pickling liquid. Add enough water to just cover onion. Stir to coat, then set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook corn kernels until lightly charred, 4-5 minutes (cover with a lid if kernels are "popping" out!). • Meanwhile, finely chop tomato. Finely chop coriander (reserve some for garnish!). Roughly chop baby spinach leaves. • In a medium bowl, combine tomato, baby spinach, charred corn, chopped coriander and some pickling liquid (1 tsp for 2 people / 2 tsp for 4 people). Season with salt and pepper.
• Place tortilla wedges on a lined oven tray in a single layer. • Drizzle (or spray) with olive oil, season with salt and pepper and turn to coat. • Bake until golden, 6-8 minutes. TIP: If the tortilla wedges don't fit in one layer, divide them between two oven trays.
• Return a large frying pan over high heat.
• Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. Reduce heat to medium-high, then add celery, carrot and chopped onion until softened, 3-4 minutes. • Add black beans and cook, stirring, until tender, 2 minutes. • SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. Add garlic and Mexican Fiesta spice blend (see ingredients) and cook until fragrant, 1-2 minutes.
• Stir through the water, tomato paste and the butter. Simmer until sauce is thickened, 1-2 minutes. Season to taste. • Sprinkle shredded Cheddar cheese on top, then cover with a lid or foil and reduce heat to low. Cook until cheese is melted, 2-3 minutes. TIP: Add another splash of water if the mixture seems dry.
• Drain pickled onion. • Divide tortilla chips between plates. • Top with cheesy beef and black beans, light sour cream, corn salsa and pickled onion. • Sprinkle with reserved coriander to serve. Enjoy!
940
kcal
Calories
3930
kJ
Energy (kJ)
35.2
g
Fat
16.8
g
of which saturates
85.9
g
Carbohydrate
20.3
g
of which sugars
19.9
g
Dietary Fibre
59.9
g
Protein
16.2
mg
Cholesterol
1400
mg
Sodium