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Cannellini Bean & Roast Veggie Soup
Veggie
Cannellini Bean & Roast Veggie Soup

with Garlic Ciabatta & Plant-Based Basil Pesto

15 min
Difficulty: 1/3
Italian

Golden and crispy garlic ciabatta is meant to be used for dipping and dunking and what better pairing could we have created, than by whipping up this cannellini bean soup with a number of hidden veggies for these ciabatta delights? *This recipe is under 650kcal per serving.*

Allergens

Walnut
Macadamia
Hazelnut
Milk
Cashew
May contain traces of allergens
Lupin
Wheat
Soy
Almond
Sesame
Eggs
Gluten
Sulphites

Utensils

Large Pan
Baking Paper

Tags

Quick
Healthy
Quick Prep
Easy
Winter-warmers
Veggie
Ingredients
Bake-At-Home Ciabatta

Bake-At-Home Ciabatta

1

Garlic

Garlic

3

Cannellini beans

Cannellini beans

1 packet

Vegetable stock pot

Vegetable stock pot

1 sachet

Capsicum

Capsicum

1

Zucchini

Zucchini

1

Aussie spice blend

Aussie spice blend

1 sachet

Leek

Leek

1

Passata

Passata

1 packet

Plant-based basil pesto

Plant-based basil pesto

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

1.5 cup

Plant-based butter

Plant-based butter

15 g

Preparation
1
Roast the veggies & get prepped

• Preheat oven to 240°C/220°C fan-forced.
• Slice zucchini into half-moons.
• Cut capsicum into bite-sized chunks.
• Roughly chop leek.
• Place prepped veggies on a lined oven tray, drizzle with olive oil, season with salt and toss to coat. Roast until tender, 15-20 minutes.
• Meanwhile, finely chop garlic.
• Drain and rinse cannellini beans. 

2
Make the soup

• Heat a large saucepan over medium-high heat with a drizzle of olive oil.
• Add cannellini beans, Aussie spice blend and half the garlic, then cook until fragrant, 1-2 minutes.
• Add passata, stock concentrate and the water and simmer, stirring occasionally, until reduced, 5-6 minutes.
• Remove from heat, then stir through roasted veggies. Season with pepper. 

3
Bake the garlic ciabatta

• While soup is cooking, slice bake-at-home ciabatta in half lengthways.
• Place the plant-based butter and remaining garlic in a small microwavesafe bowl and microwave in 10 second bursts until softened. Season with salt.
• Brush garlic butter over the cut sides of ciabatta.
• Place ciabatta on a second lined oven tray and bake until golden, 5 minutes. 

4
Finish & serve

• Divide cannellini bean and roast veggie soup between bowls.
• Serve with garlic ciabatta.
• Top soup with plant-based basil pesto to serve. Enjoy!

Nutrition per serving

689

kcal

Calories

2880

kJ

Energy (kJ)

25.5

g

Fat

3.4

g

of which saturates

80.9

g

Carbohydrate

14.3

g

of which sugars

22.8

g

Dietary Fibre

23.9

g

Protein

0

mg

Cholesterol

1660

mg

Sodium

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